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Choose your pricing plan

  • Month-to-Month

    350$
    Every month
    Flexible prep, no long-term commitment.
     
    • Custom training & nutrition plan
    • Weekly check-ins
    • Cancel anytime

  • Blueprint Locked In

    1,250$
     
    Covers a 16-week prep cycle — extensions continue at the Month-to-Month rate, or lock in another 16 weeks at $1,250.
     
    • Everything in Month-to-Month
    • Full peak week protocol
    • Direct coach access
    • Post-show reverse diet plan

  • Blueprint Starter

    500$
    Every month
    Custom training & nutrition, included monthly sessions. 2x/week training — 8 sessions/month.
     

    • Blueprint Lifestyle

      720$
      Every month
      Custom training & nutrition, included monthly sessions. 3x/week training — 12 sessions/month.
       

      • Blueprint Elite

        1,320$
        Every month
        Custom training & nutrition, included monthly sessions. 4x/week training — 16 sessions/month.
         

        • Blueprint Elite Locked In

          3,750$
           
          4x/week training, 3 months — save $210.
           

          • Blueprint Drop-In

            75$
             
            One training session — no commitment, no monthly plan.
             

            • Online Lifestyle

              275$
              Every month
              Fully remote coaching — custom workout and nutrition plan, weekly check-ins. Ideal for clients outside Houston. Ideal for clients outside Houston.
               

              • The Schematic

                200$
                 
                A fully custom training program built around your goals, experience, and schedule — no coaching check-ins, just the plan.
                 

                • Blueprint Nutrition

                  100$
                  Every month
                  +$100 Groundwork
                  Custom nutrition plan built for your goals, with ongoing monthly adjustments as your progress changes. $100/mo + $100 one-time groundwork fee to build your custom plan.
                   

                  • Tracker Access

                    5$
                    Every month
                    Track your macros and food — no coaching required
                     
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